Superfood Cabbage Salad
Summer is officially here and it’s brought along warm breezes, lighter layers, and fruity cravings. We’re so over heavy winter meals and ready for detox with bright salads, packed with plenty of vitamins and minerals. Loaded with crunchy purple cabbage, bean sprouts, nuts and seeds — this lemon-y salad will keep you cool and energized during long summer days.
Ingredients:
1 medium sized purple cabbage, shredded
2 cups sunflower sprouts
3/4 cup bean spouts (mung + lentil)
3 stalks of scallions, thinly sliced, on a diagonal
1/2 cup of mixed nuts + seeds, raw (sunflower, pumpkin and chia)
3 tablespoons olive oil
juice from 1 large lemon
himalayan salt + freshly ground black pepper (to taste)
…
Method:
Simply toss all of the ingredients in a large bowl and enjoy!
Enjoy!
Ah…so refreshing and lovely. The combination of colors are stunning and I imagine the textures are pure joy to chew.
I just saw that I had a cabbage in the fridge but I didn’t know what to do with it… now I do! (:
SO NICE…………beautiful colors and looks delicious
I love the colors. Absolutely beautiful!
Love your posts, photos are beautiful…keep up 🙂
This salad looks amazing! Love the color combination!
such an easy & beautiful salad. The purple and green look amazing together.
Beautiful colours! Looks very delicious and healthy!
I have to try this…
this salad looks simply perfect!
Great blog. It fits right in with my blog at http://www.radishdiet.com. Really colorful. And the detox is great. Add a little Daikon Radish and you are good to go. Keep up the good work.
this looks so good. Your pictures are so nicely taken.
Was just wondering, while passing red cabbage the other day, what do to with red cabbage. Thank you ~
Stunning,what a delicious healthy salad! yum
Hi! Love your site and your photos! I nominated you for a Liebster Award!
http://misswukitchen.wordpress.com/2014/07/22/liebster-award/
Congrats 🙂
Looks delicious! and easy recipe!!
Just my kind of salad, looks delish!